Hands up if your workout kicked your butt today!!!! 🤚🏾 Mine did 😂 Look at my ‘mbashen mahlangu’ lips 😂😂😂😂 Oksalayo I DID IT!!! 👏🏽👏🏽👏🏽
Find a workout of your choice and get in the ring FOR YOURSELF!!! I mix it up between walks, jogs, weight training, regular gym, Taebo, hikes and when it’s warmer swimming. Choose what you enjoy.
REMEMBER: Go at your OWN pace! This journey is about YOUR goals! Just getting up and TRYING is worth celebrating! Let’s hold each other up 😘😘😘
Who are my golden oldies who know what I’m talking about when I say @billyblanksofficial1 has been riding with us all these years? 😂😂😂